KetoFast Cookbook by Dr Joseph Mercola, 9781401957537, Booktopia

detox diet for dummies

KetoFast Cookbook

Hardcover Published: 21st May 2019
ISBN: 9781401957537
Number Of Pages: 216

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Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.

Drawing on Dr Mercola’s expertise and visionary work in natural medicine, and Evans’ experience as an award-winning restaurateur, cookbook author and TV chef, this book offers:

* guidance for a healthy ketogenic lifestyle * tips on stocking a ketogenic kitchen * over 100 delicious recipes aligned with ketogenic principles – all illustrated with mouthwatering full-colour photographs

This hot new cookbook will appeal to the keto crowd, health-conscious fitness enthusiasts, bodybuilders and readers on a diet.

ISBN: 9781401957537
ISBN-10: 1401957536
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 216
Published: 21st May 2019
Publisher: HAY HOUSE
Country of Publication: US
Dimensions (cm): 25.4 x 19.05 x 1.91
Weight (kg): 0.59

Earn 74 Qantas Points
on this Book

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